Discover practical wisdom and inspiration in these nonfiction book by — Thrive Within

The Growing Girl’s Guide to Puberty: Everything You Need to Know About Bode Changes and New Emotions


Is your daughter starting puberty, and you’re not sure how to talk about it? You’re not alone — many parents feel uncertain during this stage.
That’s where The Growing Girl’s Guide to Puberty comes in.

This friendly, supportive book helps girls understand their changing bodies and emotions — while helping you open up meaningful conversations that feel natural, not awkward.

With clear language, gentle guidance, and a confidence-boosting tone, this book covers all the essentials: body changes, periods, mood swings, hygiene tips, and more. Plus, it includes fun activities, conversation starters, and age-appropriate advice on things like crushes and peer pressure.

Your daughter will feel seen, supported, and prepared — without having to turn to the internet for confusing answers.

Whether you’re feeling nervous or just want a better way to connect, this guide makes puberty easier to talk about and easier to navigate together.

Give her the knowledge, strength, and self-love she deserves during this important time.

Start your journey today!


Feb, 2025

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Perfet guide for a Growing Girl

Highly recommended this book . It has helped me a lot so what changes will face , emotional changes, that will come and helped me to prepare my daughter . Thank you so much for explaining it so wonderfully.

★★★★★


Arpit

Excellent guide

As the parents of two daughters, this book is an excellent companion as we help our daughters navigate their changing lives. The book not only discusses physical changes but emotional and friendship changes as well. Highly recommended for any parent’s library.

★★★★★

Michael S.

Great Information for Young Girls

My daughter and I had a lot of fun reading this book together, we enjoyed the information and insight. It really helped her understand what it means to become a woman and yet still be a girl. She isn’t as scared for when her time to shine comes.

★★★★★

Jordan W.

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